Jean-Christophe Chamaillard 20:00 row
4,360
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
124
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 18 |
| Drag Factor | 116 |
October 27, 2019 21:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 251 | 18 | 124 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 51 | 19 | 119 |
| 8:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 18 | 125 |
| 12:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 | 127 |
| 16:00.0 | 871 | 2:17.7 | 134 | 760 | 50 | 18 | 126 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 18 | 127 |