Jean-Christophe Chamaillard 30:00 row
6,457
Meters
30:00.0
Time
2:19.3
Pace
370
Calories
134
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
November 01, 2019 12:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,457 | 2:19.3 | 129 | 744 | 370 | 19 | 134 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 19 | 135 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 19 | 136 |
| 18:00.0 | 1,274 | 2:21.2 | 124 | 727 | 72 | 19 | 126 |
| 24:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 19 | 132 |
| 30:00.0 | 1,290 | 2:19.5 | 129 | 743 | 74 | 20 | 145 |