Jean-Christophe Chamaillard 20:00 row
4,263
Meters
20:00.0
Time
2:20.7
Pace
242
Calories
130
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
November 07, 2019 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,263 | 2:20.7 | 126 | 732 | 242 | 17 | 130 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 18 | 126 |
| 8:00.0 | 867 | 2:18.4 | 132 | 754 | 50 | 18 | 133 |
| 12:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 17 | 130 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 18 | 132 |
| 20:00.0 | 838 | 2:23.1 | 119 | 710 | 47 | 18 | 129 |