Jean-Christophe Chamaillard 20:00 row
4,285
Meters
20:00.0
Time
2:20.0
Pace
244
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
November 11, 2019 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,285 | 2:20.0 | 127 | 738 | 244 | 18 | 123 |
| 4:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 19 | 107 |
| 8:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 17 | 126 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 18 | 124 |
| 16:00.0 | 859 | 2:19.6 | 128 | 741 | 49 | 18 | 131 |
| 20:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 18 | 128 |