Jean-Christophe Chamaillard 30:00 row
6,379
Meters
30:00.0
Time
2:21.0
Pace
362
Calories
129
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 16, 2019 10:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,379 | 2:21.0 | 125 | 728 | 362 | 19 | 129 |
| 6:00.0 | 1,261 | 2:22.7 | 120 | 714 | 71 | 19 | 125 |
| 12:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 19 | 124 |
| 18:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 19 | 126 |
| 24:00.0 | 1,270 | 2:21.7 | 123 | 723 | 72 | 19 | 128 |
| 30:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 20 | 142 |