Jean-Christophe Chamaillard 30:00 row
6,464
Meters
30:00.0
Time
2:19.2
Pace
370
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
November 21, 2019 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,464 | 2:19.2 | 130 | 746 | 370 | 19 | 133 |
| 6:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 19 | 134 |
| 12:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 19 | 125 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 19 | 132 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 73 | 19 | 132 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 20 | 145 |