Jean-Christophe Chamaillard 10:00 row
2,078
Meters
10:00.0
Time
2:24.3
Pace
113
Calories
126
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 18 |
| Drag Factor | 117 |
November 28, 2019 19:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,078 | 2:24.3 | 116 | 700 | 113 | 18 | 126 |
| 2:00.0 | 400 | 2:30.0 | 104 | 656 | 21 | 19 | 122 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 23 | 19 | 129 |
| 6:00.0 | 412 | 2:25.6 | 113 | 690 | 22 | 18 | 125 |
| 8:00.0 | 420 | 2:22.8 | 120 | 713 | 23 | 18 | 126 |
| 10:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 19 | 129 |