Jean-Christophe Chamaillard 30:00 row
6,525
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
132
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 19 |
| Drag Factor | 125 |
December 05, 2019 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,525 | 2:17.9 | 133 | 759 | 378 | 19 | 132 |
| 6:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 20 | 137 |
| 12:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 19 | 130 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 19 | 126 |
| 24:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 19 | 126 |
| 30:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 20 | 145 |