Jean-Christophe Chamaillard 30:00 row
6,412
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
136
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
December 12, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,412 | 2:20.3 | 127 | 735 | 366 | 19 | 136 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 20 | 135 |
| 12:00.0 | 1,293 | 2:19.2 | 130 | 746 | 74 | 19 | 133 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 19 | 134 |
| 24:00.0 | 1,252 | 2:23.7 | 118 | 705 | 70 | 19 | 130 |
| 30:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 20 | 149 |