Jean-Christophe Chamaillard 20:00 row
4,702
Meters
20:00.0
Time
2:07.6
Pace
290
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 17 |
| Drag Factor | 115 |
December 20, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,702 | 2:07.6 | 168 | 879 | 290 | 17 |
| 4:00.0 | 930 | 2:09.0 | 163 | 860 | 57 | 18 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 17 |
| 12:00.0 | 938 | 2:07.9 | 167 | 875 | 58 | 17 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 58 | 17 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 61 | 18 |