Jean-Christophe Chamaillard 30:00 row
6,534
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 122 |
December 25, 2019 15:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534 | 2:17.7 | 134 | 760 | 378 | 19 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 19 |
| 12:00.0 | 1,300 | 2:18.4 | 132 | 753 | 75 | 19 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 19 |
| 24:00.0 | 1,302 | 2:18.2 | 132 | 755 | 75 | 20 |
| 30:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 21 |