Jean-Christophe Chamaillard 30:00 row
6,384
Meters
30:00.0
Time
2:20.9
Pace
363
Calories
133
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
January 30, 2020 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,384 | 2:20.9 | 125 | 729 | 363 | 19 | 133 |
| 6:00.0 | 1,285 | 2:20.0 | 127 | 738 | 73 | 20 | 132 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 73 | 20 | 130 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 20 | 128 |
| 24:00.0 | 1,260 | 2:22.8 | 120 | 713 | 71 | 19 | 129 |
| 30:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 20 | 147 |