Jean-Christophe Chamaillard 20:00 row
4,652
Meters
20:00.0
Time
2:08.9
Pace
284
Calories
142
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
February 09, 2020 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 284 | 19 | 142 |
| 4:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 | 136 |
| 8:00.0 | 929 | 2:09.1 | 162 | 858 | 57 | 19 | 140 |
| 12:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 19 | 143 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 20 | 144 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 57 | 20 | 148 |