Jean-Christophe Chamaillard 30:00 row
6,463
Meters
30:00.0
Time
2:19.2
Pace
371
Calories
129
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
February 15, 2020 10:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,463 | 2:19.2 | 130 | 746 | 371 | 19 | 129 |
| 6:00.0 | 1,282 | 2:20.4 | 126 | 735 | 73 | 19 | 123 |
| 12:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 19 | 126 |
| 18:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 19 | 124 |
| 24:00.0 | 1,288 | 2:19.7 | 128 | 741 | 74 | 19 | 129 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 20 | 143 |