Jean-Christophe Chamaillard 30:00 row
6,531
Meters
30:00.0
Time
2:17.8
Pace
378
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Drag Factor | 138 |
February 28, 2020 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,531 | 2:17.8 | 134 | 760 | 378 | 16 | 130 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 18 | 122 |
| 12:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 18 | 123 |
| 18:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 16 | 130 |
| 24:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 16 | 136 |
| 30:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 14 | 139 |