Jean-Christophe Chamaillard 10:00 row
2,021
Meters
10:00.0
Time
2:28.4
Pace
110
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
March 01, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 110 | 18 | 131 |
| 2:00.0 | 406 | 2:27.7 | 108 | 673 | 22 | 19 | 129 |
| 4:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 | 134 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 22 | 18 | 132 |
| 8:00.0 | 408 | 2:27.0 | 110 | 678 | 22 | 18 | 134 |
| 10:00.0 | 404 | 2:28.5 | 107 | 667 | 22 | 18 | 130 |