Jean-Christophe Chamaillard 2x20:00/1:00r row
8,669
Meters
40:00.0
Time
2:18.4
Pace
501
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,750 |
| Overall Time | 42:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
March 07, 2020 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,669 | 2:18.4 | 132 | 754 | 16 | |
| 20:00.0 | 4,321 | 2:18.8 | 131 | 749 | 17 | 128 |
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 16 | 145 |
| r81 |