Jean-Christophe Chamaillard 30:00 row
6,520
Meters
30:00.0
Time
2:18.0
Pace
377
Calories
130
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
March 14, 2020 08:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,520 | 2:18.0 | 133 | 757 | 377 | 16 | 130 |
| 6:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 18 | 121 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 76 | 17 | 128 |
| 18:00.0 | 1,304 | 2:18.0 | 133 | 757 | 75 | 17 | 126 |
| 24:00.0 | 1,299 | 2:18.5 | 132 | 752 | 75 | 16 | 136 |
| 30:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 14 | 142 |