Jean-Christophe Chamaillard 20:00 row
4,675
Meters
20:00.0
Time
2:08.3
Pace
288
Calories
139
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 25, 2020 20:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,675 | 2:08.3 | 166 | 869 | 288 | 18 | 139 |
| 4:00.0 | 937 | 2:08.0 | 167 | 873 | 58 | 19 | 130 |
| 8:00.0 | 927 | 2:09.4 | 161 | 855 | 57 | 19 | 139 |
| 12:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 19 | 140 |
| 16:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 | 142 |
| 20:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 18 | 148 |