Jean-Christophe Chamaillard 30:00 row
6,552
Meters
30:00.0
Time
2:17.3
Pace
380
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 16 |
| Drag Factor | 149 |
March 26, 2020 20:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,552 | 2:17.3 | 135 | 764 | 380 | 16 | 127 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 761 | 76 | 18 | 118 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 17 | 125 |
| 18:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 17 | 127 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 15 | 131 |
| 30:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 14 | 137 |