Jean-Christophe Chamaillard 8x1:00/1:00r row
2,255
Meters
8:00.0
Time
1:46.4
Pace
170
Calories
| Rest Distance | 1,050 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,305 |
| Overall Time | 16:00.0 |
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1299 |
| Stroke Rate | 27 |
| Drag Factor | 129 |
March 28, 2020 18:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,255 | 1:46.4 | 290 | 1299 | 27 | |
| 1:00.0 | 275 | 1:49.0 | 270 | 1227 | 27 | 138 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1237 | 27 | 144 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 149 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 150 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1289 | 27 | 152 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 28 | 155 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 156 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 29 | 161 |
| r1,050 |