Jean-Christophe Chamaillard 30:00 row
6,866
Meters
30:00.0
Time
2:11.0
Pace
416
Calories
138
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 18 |
| Drag Factor | 129 |
March 29, 2020 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,866 | 2:11.0 | 155 | 834 | 416 | 18 | 138 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 18 | 118 |
| 12:00.0 | 1,338 | 2:14.5 | 144 | 794 | 79 | 18 | 135 |
| 18:00.0 | 1,393 | 2:09.2 | 162 | 858 | 85 | 18 | 140 |
| 24:00.0 | 1,391 | 2:09.4 | 162 | 855 | 85 | 18 | 144 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 18 | 155 |