Jean-Christophe Chamaillard 5x1:00/1:00r row
1,498
Meters
5:00.0
Time
1:40.1
Pace
122
Calories
| Rest Distance | 534 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,032 |
| Overall Time | 10:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 29 |
| Drag Factor | 200 |
April 01, 2020 17:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,498 | 1:40.1 | 349 | 1499 | 29 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 30 | 148 |
| 1:00.0 | 303 | 1:39.0 | 361 | 1541 | 29 | 156 |
| 1:00.0 | 299 | 1:40.3 | 347 | 1492 | 29 | 159 |
| 1:00.0 | 294 | 1:42.0 | 329 | 1433 | 28 | 159 |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 29 | 163 |
| r534 |