Jean-Christophe Chamaillard 3x9:00/6:00r row
6,601
Meters
27:00.0
Time
2:02.7
Pace
426
Calories
| Rest Distance | 1,804 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,405 |
| Overall Time | 45:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 22 |
| Drag Factor | 129 |
April 03, 2020 11:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,601 | 2:02.7 | 189 | 951 | 22 | |
| 9:00.0 | 2,209 | 2:02.2 | 192 | 959 | 22 | 154 |
| 9:00.0 | 2,178 | 2:03.9 | 184 | 932 | 22 | 159 |
| 9:00.0 | 2,214 | 2:01.9 | 193 | 964 | 22 | 164 |
| r1,804 |