Jean-Christophe Chamaillard 2x20:00/2:00r row
8,709
Meters
40:00.0
Time
2:17.7
Pace
506
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,803 |
| Overall Time | 44:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Drag Factor | 126 |
April 04, 2020 17:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,709 | 2:17.7 | 134 | 760 | 18 | |
| 20:00.0 | 4,355 | 2:17.7 | 134 | 760 | 18 | 125 |
| 20:00.0 | 4,353 | 2:17.8 | 134 | 759 | 18 | |
| r94 |