Jean-Christophe Chamaillard 6x1:00/1:00r row
1,734
Meters
6:00.0
Time
1:43.8
Pace
134
Calories
| Rest Distance | 753 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,487 |
| Overall Time | 12:00.0 |
| Average Watts | 313 |
|---|---|
| Calories Per Hour | 1376 |
| Stroke Rate | 28 |
| Drag Factor | 134 |
April 11, 2020 17:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,734 | 1:43.8 | 313 | 1376 | 28 | |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 29 | 142 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 149 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 151 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 29 | 152 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 28 | 155 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1388 | 29 | 158 |
| r753 |