Jean-Christophe Chamaillard 2x20:00/1:00r row
8,704
Meters
40:00.0
Time
2:17.8
Pace
506
Calories
| Rest Distance | 2 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,706 |
| Overall Time | 42:00.0 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 18 |
| Drag Factor | 115 |
April 13, 2020 13:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,704 | 2:17.8 | 134 | 759 | 18 | |
| 20:00.0 | 4,354 | 2:17.8 | 134 | 760 | 18 | 127 |
| 20:00.0 | 4,349 | 2:17.9 | 133 | 758 | 18 | 130 |
| r2 |