Jean-Christophe Chamaillard 10:00 row
2,210
Meters
10:00.0
Time
2:15.7
Pace
127
Calories
123
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
April 15, 2020 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,210 | 2:15.7 | 140 | 781 | 127 | 18 | 123 |
| 2:00.0 | 432 | 2:18.8 | 131 | 749 | 24 | 19 | 115 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 25 | 17 | 120 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 18 | 128 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 26 | 18 | 128 |
| 10:00.0 | 446 | 2:14.5 | 144 | 794 | 26 | 18 | 127 |