Jean-Christophe Chamaillard 12x0:30/0:30r row
1,768
Meters
6:00.0
Time
1:41.8
Pace
139
Calories
| Rest Distance | 889 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,657 |
| Overall Time | 12:00.0 |
| Average Watts | 332 |
|---|---|
| Calories Per Hour | 1441 |
| Stroke Rate | 30 |
| Drag Factor | 132 |
April 15, 2020 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,768 | 1:41.8 | 332 | 1441 | 30 | |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 131 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 142 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 145 |
| 0:30.0 | 145 | 1:43.4 | 316 | 1388 | 30 | 146 |
| 0:30.0 | 146 | 1:42.7 | 323 | 1410 | 30 | 148 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 151 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 153 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 154 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 156 |
| 0:30.0 | 148 | 1:41.3 | 336 | 1457 | 30 | 157 |
| 0:30.0 | 147 | 1:42.0 | 329 | 1433 | 30 | 157 |
| 0:30.0 | 149 | 1:40.6 | 343 | 1480 | 30 | 159 |
| r889 |