Jean-Christophe Chamaillard 2x20:00/1:00r row
8,766
Meters
40:00.0
Time
2:16.8
Pace
513
Calories
| Rest Distance | 31 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,797 |
| Overall Time | 42:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 17 |
| Drag Factor | 122 |
April 18, 2020 11:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,766 | 2:16.8 | 136 | 769 | 17 | |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 17 | 123 |
| 20:00.0 | 4,388 | 2:16.7 | 137 | 771 | 18 | 126 |
| r31 |