Jean-Christophe Chamaillard 30:00 row
6,579
Meters
30:00.0
Time
2:16.7
Pace
383
Calories
120
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 16 |
| Drag Factor | 141 |
April 19, 2020 11:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,579 | 2:16.7 | 137 | 770 | 383 | 16 | 120 |
| 6:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 18 | 111 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 17 | 114 |
| 18:00.0 | 1,317 | 2:16.6 | 137 | 771 | 77 | 17 | 120 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 15 | 125 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 14 | 130 |