Jean-Christophe Chamaillard 4x15:00/3:00r row
13,967
Meters
1:00:00.0
Time
2:08.8
Pace
861
Calories
| Rest Distance | 771 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 14,738 |
| Overall Time | 1:12:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
April 21, 2020 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,967 | 2:08.8 | 164 | 862 | 19 | |
| 15:00.0 | 3,468 | 2:09.7 | 160 | 851 | 19 | 133 |
| 15:00.0 | 3,473 | 2:09.5 | 161 | 853 | 19 | 137 |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 856 | 19 | 141 |
| 15:00.0 | 3,547 | 2:06.8 | 171 | 889 | 19 | 147 |
| r771 |