Jean-Christophe Chamaillard 3x9:00/6:00r row
6,724
Meters
27:00.0
Time
2:00.4
Pace
443
Calories
| Rest Distance | 1,975 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 8,699 |
| Overall Time | 45:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 22 |
| Drag Factor | 125 |
April 29, 2020 18:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:00.0 | 6,724 | 2:00.4 | 200 | 989 | 22 | |
| 9:00.0 | 2,230 | 2:01.0 | 197 | 978 | 22 | 149 |
| 9:00.0 | 2,244 | 2:00.3 | 201 | 991 | 22 | 157 |
| 9:00.0 | 2,250 | 2:00.0 | 203 | 997 | 22 | 162 |
| r1,975 |