Jean-Christophe Chamaillard 3x20:00/2:00r row
13,193
Meters
1:00:00.0
Time
2:16.4
Pace
773
Calories
| Rest Distance | 270 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,463 |
| Overall Time | 1:06:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Drag Factor | 110 |
May 05, 2020 19:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,193 | 2:16.4 | 138 | 774 | 18 | |
| 20:00.0 | 4,417 | 2:15.8 | 140 | 780 | 18 | 124 |
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 18 | 125 |
| 20:00.0 | 4,379 | 2:17.0 | 136 | 768 | 18 | 128 |
| r270 |