Jean-Christophe Chamaillard 30:00 row
6,530
Meters
30:00.0
Time
2:17.8
Pace
377
Calories
128
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 16 |
| Drag Factor | 136 |
May 21, 2020 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,530 | 2:17.8 | 134 | 760 | 377 | 16 | 128 |
| 6:00.0 | 1,296 | 2:18.8 | 131 | 749 | 74 | 18 | 120 |
| 12:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 17 | 124 |
| 18:00.0 | 1,315 | 2:16.8 | 136 | 769 | 76 | 17 | 129 |
| 24:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 16 | 134 |
| 30:00.0 | 1,297 | 2:18.7 | 131 | 750 | 75 | 14 | 133 |