Jean-Christophe Chamaillard 2x20:00/1:00r row
8,798
Meters
40:00.0
Time
2:16.3
Pace
515
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,895 |
| Overall Time | 42:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
May 24, 2020 09:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,798 | 2:16.3 | 138 | 774 | 17 | |
| 20:00.0 | 4,382 | 2:16.9 | 136 | 769 | 17 | 118 |
| 20:00.0 | 4,415 | 2:15.9 | 139 | 779 | 17 | 124 |
| r97 |