Jean-Christophe Chamaillard 30:00 row
6,497
Meters
30:00.0
Time
2:18.5
Pace
377
Calories
133
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Drag Factor | 110 |
June 02, 2020 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,497 | 2:18.5 | 132 | 753 | 377 | 17 | 133 |
| 6:00.0 | 1,322 | 2:16.1 | 139 | 777 | 77 | 18 | 135 |
| 12:00.0 | 1,310 | 2:17.4 | 135 | 764 | 76 | 18 | 129 |
| 18:00.0 | 1,313 | 2:17.0 | 136 | 767 | 76 | 18 | 131 |
| 24:00.0 | 1,227 | 2:26.6 | 111 | 681 | 70 | 17 | 129 |
| 30:00.0 | 1,325 | 2:15.8 | 140 | 780 | 78 | 19 | 144 |