Jean-Christophe Chamaillard 20:00 row
4,636
Meters
20:00.0
Time
2:09.4
Pace
282
Calories
135
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Drag Factor | 122 |
June 04, 2020 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,636 | 2:09.4 | 161 | 855 | 282 | 18 | 135 |
| 4:00.0 | 924 | 2:09.8 | 160 | 849 | 56 | 18 | 128 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 18 | 134 |
| 12:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 19 | 136 |
| 16:00.0 | 928 | 2:09.3 | 162 | 857 | 57 | 19 | 137 |
| 20:00.0 | 934 | 2:08.4 | 165 | 867 | 57 | 19 | 141 |