Jean-Christophe Chamaillard 6x1:00/1:00r row
1,717
Meters
6:00.0
Time
1:44.8
Pace
132
Calories
| Rest Distance | 718 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,435 |
| Overall Time | 12:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1345 |
| Stroke Rate | 27 |
| Drag Factor | 158 |
June 18, 2020 19:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,717 | 1:44.8 | 304 | 1345 | 27 | |
| 1:00.0 | 283 | 1:46.0 | 294 | 1311 | 28 | 145 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 27 | 154 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1332 | 28 | 156 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1321 | 27 | 158 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 27 | 161 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 167 |
| r718 |