Jean-Christophe Chamaillard 2x20:00/1:00r row
8,588
Meters
40:00.0
Time
2:19.7
Pace
493
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,660 |
| Overall Time | 42:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 17 |
| Drag Factor | 113 |
June 22, 2020 20:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,588 | 2:19.7 | 128 | 741 | 17 | |
| 20:00.0 | 4,348 | 2:17.9 | 133 | 758 | 17 | 131 |
| 20:00.0 | 4,240 | 2:21.5 | 124 | 725 | 18 | 131 |
| r72 |