Jean-Christophe Chamaillard 20:00 row
4,750
Meters
20:00.0
Time
2:06.3
Pace
296
Calories
149
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 18 |
| Drag Factor | 113 |
June 25, 2020 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,750 | 2:06.3 | 174 | 897 | 296 | 18 | 149 |
| 4:00.0 | 933 | 2:08.6 | 165 | 866 | 57 | 19 | 134 |
| 8:00.0 | 941 | 2:07.5 | 169 | 880 | 58 | 18 | 143 |
| 12:00.0 | 951 | 2:06.1 | 174 | 899 | 59 | 18 | 150 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 60 | 18 | 156 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 19 | 164 |