Jean-Christophe Chamaillard 6x1:00/1:00r row
1,736
Meters
6:00.0
Time
1:43.6
Pace
134
Calories
| Rest Distance | 738 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,474 |
| Overall Time | 12:00.0 |
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1380 |
| Stroke Rate | 27 |
| Drag Factor | 145 |
July 02, 2020 15:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,736 | 1:43.6 | 314 | 1380 | 27 | |
| 1:00.0 | 286 | 1:44.8 | 303 | 1343 | 27 | 147 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 27 | 155 |
| 1:00.0 | 292 | 1:42.7 | 323 | 1410 | 28 | 160 |
| 1:00.0 | 293 | 1:42.3 | 326 | 1422 | 28 | 163 |
| 1:00.0 | 289 | 1:43.8 | 313 | 1376 | 28 | 164 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 29 | 166 |
| r738 |