Jean-Christophe Chamaillard 2x20:00/1:00r row
8,612
Meters
40:00.0
Time
2:19.3
Pace
496
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,632 |
| Overall Time | 42:00.0 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
July 09, 2020 19:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,612 | 2:19.3 | 129 | 745 | 18 | |
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 18 | 124 |
| 20:00.0 | 4,273 | 2:20.4 | 126 | 735 | 18 | 130 |
| r20 |