Jean-Christophe Chamaillard 30:00 row
6,443
Meters
30:00.0
Time
2:19.6
Pace
368
Calories
138
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 15 |
| Drag Factor | 146 |
July 13, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,443 | 2:19.6 | 128 | 741 | 368 | 15 | 138 |
| 6:00.0 | 1,306 | 2:17.8 | 134 | 760 | 75 | 18 | 128 |
| 12:00.0 | 1,298 | 2:18.6 | 131 | 751 | 75 | 17 | 136 |
| 18:00.0 | 1,292 | 2:19.3 | 129 | 745 | 74 | 15 | 137 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 72 | 15 | 141 |
| 30:00.0 | 1,276 | 2:21.0 | 125 | 729 | 72 | 14 | 148 |