Jean-Christophe Chamaillard 20:00 row
4,377
Meters
20:00.0
Time
2:17.0
Pace
254
Calories
125
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
July 18, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,377 | 2:17.0 | 136 | 767 | 254 | 17 | 125 |
| 4:00.0 | 873 | 2:17.4 | 135 | 763 | 50 | 18 | 120 |
| 8:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 17 | 124 |
| 12:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 17 | 125 |
| 16:00.0 | 876 | 2:16.9 | 136 | 768 | 51 | 18 | 127 |
| 20:00.0 | 875 | 2:17.1 | 136 | 766 | 51 | 17 | 129 |