Jean-Christophe Chamaillard 20:00 row
4,350
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
124
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 120 |
August 21, 2020 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,350 | 2:17.9 | 133 | 759 | 250 | 17 | 124 |
| 4:00.0 | 864 | 2:18.8 | 131 | 749 | 49 | 18 | 117 |
| 8:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 18 | 122 |
| 12:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 17 | 126 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 17 | 127 |
| 20:00.0 | 870 | 2:17.9 | 133 | 759 | 50 | 17 | 128 |