Jean-Christophe Chamaillard 20:00 row
4,614
Meters
20:00.0
Time
2:10.0
Pace
281
Calories
144
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
September 10, 2020 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,614 | 2:10.0 | 159 | 847 | 281 | 18 | 144 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 19 | 123 |
| 8:00.0 | 896 | 2:13.9 | 146 | 801 | 53 | 18 | 133 |
| 12:00.0 | 925 | 2:09.7 | 160 | 851 | 56 | 19 | 146 |
| 16:00.0 | 944 | 2:07.1 | 170 | 886 | 59 | 19 | 154 |
| 20:00.0 | 971 | 2:03.5 | 185 | 938 | 62 | 19 | 164 |