Jean-Christophe Chamaillard 30:00 row
6,532
Meters
30:00.0
Time
2:17.7
Pace
378
Calories
132
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
September 19, 2020 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 378 | 19 | 132 |
| 6:00.0 | 1,316 | 2:16.7 | 137 | 770 | 77 | 19 | 130 |
| 12:00.0 | 1,311 | 2:17.2 | 135 | 765 | 76 | 18 | 128 |
| 18:00.0 | 1,303 | 2:18.1 | 133 | 756 | 75 | 19 | 127 |
| 24:00.0 | 1,291 | 2:19.4 | 129 | 744 | 74 | 19 | 130 |
| 30:00.0 | 1,312 | 2:17.1 | 136 | 766 | 76 | 20 | 145 |