Jean-Christophe Chamaillard 20:00 row
4,350
Meters
20:00.0
Time
2:17.9
Pace
250
Calories
127
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 17 |
| Drag Factor | 119 |
October 25, 2020 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,350 | 2:17.9 | 133 | 759 | 250 | 17 | 127 |
| 4:00.0 | 860 | 2:19.5 | 129 | 743 | 49 | 18 | 120 |
| 8:00.0 | 879 | 2:16.5 | 138 | 773 | 51 | 18 | 126 |
| 12:00.0 | 877 | 2:16.8 | 137 | 770 | 51 | 18 | 128 |
| 16:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 17 | 131 |
| 20:00.0 | 862 | 2:19.2 | 130 | 746 | 49 | 17 | 131 |