Jean-Christophe Chamaillard 20:00 row
4,519
Meters
20:00.0
Time
2:12.7
Pace
270
Calories
137
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Drag Factor | 114 |
October 29, 2020 19:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,519 | 2:12.7 | 150 | 814 | 270 | 18 | 137 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 19 | 119 |
| 8:00.0 | 880 | 2:16.3 | 138 | 775 | 51 | 18 | 132 |
| 12:00.0 | 904 | 2:12.7 | 150 | 814 | 54 | 18 | 141 |
| 16:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 18 | 146 |
| 20:00.0 | 931 | 2:08.8 | 163 | 862 | 57 | 18 | 150 |